30 Day Total Body Sculpting Program
The purpose and goal of this program is to improve your overall cardiovascular, muscular & mental endurance. You can expect to increase your strength & flexibility, to develop lean muscle, burn excess body fat and test your mental toughness. This is the perfect plan for laying a great foundation to further build on. Included in this plan are:
- Detailed Workouts + Video Tutorials
- Nutritional Tips + Tracking Journal
- 24hr access to your Personal Trainer via GroupMe
- Daily Motivation
File will be delivered in pdf formatting upon purchase. Allow up to 24 hours for all video links to be active.
The link to the private GroupMe & Youtube videos will be sent to the email provided.